COACHING PROGRAMMES

Entrepreneur Coaching, Executive Coaching, Work-Life Balance and Life Coaching.
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Vision into Reality

WHY COACHING?

The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Coaching can help you to bridge the gap between where you are now and where you want to be

It’s a powerful, conversation-based approach that can help you gain more clarity of purpose and direction, challenge your limiting beliefs and self-talk, and encourage you to move towards successful resolutions of issues, challenges and opportunities. It focuses on creating well defined outcomes and managing personal change and is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals.

Coaching is a journey of reflection, discovery and self-awareness combined with an action, motivation, and goal-orientation. 

MY APPROACH

I blend my training in Transformational Coaching, NLP and Corporate Coaching to deliver an approach to coaching that combines performance based coaching with transformational coaching.

I have a non-directive, client-led coaching approach, which means that I support and facilitate you to identify your own answers and do not give advice. Coaching is forward focused and is not consulting, mentoring or therapy. 

My Role as your Coach

  • Discover, clarify and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated solutions and strategies
  • Hold the client responsible and accountable

transformational coaching

WHAT IS TRANSFORMATIONAL COACHING?

 With transformational coaching, the coach helps the client to explore the underlying assumptions, beliefs, values, expectations, and attitudes that shape their experience of themselves, their world and other people.

This exploration begins, as with other styles of coaching, with the client bringing specific challenges, issues or aspirations to the table. But rather than focusing purely on resolving or achieving those, transformational coaching seeks to also explore what is at the heart of them. It is multi-disciplinary, having roots in traditional coaching techniques, but also using learnings and techniques drawn from neuroscience, psychotherapy, philosophy and psychology, to enable and sustain transformation.

transformational coaching

WHAT IS TRANSFORMATIONAL COACHING?

 With transformational coaching, the coach helps the client to explore the underlying assumptions, beliefs, values, expectations, and attitudes that shape their experience of themselves, their world and other people.

Read More

This exploration begins, as with other styles of coaching, with the client bringing specific challenges, issues or aspirations to the table. But rather than focusing purely on resolving or achieving those, transformational coaching seeks to also explore what is at the heart of them. It is multi-disciplinary, having roots in traditional coaching techniques, but also using learnings and techniques drawn from neuroscience, psychotherapy, philosophy and psychology, to enable and sustain transformation.

ENTREPRENEUR COACHING

As an Entrepreneurial coach,  I work with Entrepreneurs and Start-Up CEOs to help them gain self-awareness, clarify goals, achieve their development objectives, unlock their potential, and act as a sounding board.

EXECUTIVE COACHING

Executive coaching programmes including a ‘First 90 Days’ programme to accelerate integration of new executive hires.

TRANSFORMATIONAL LIFE  COACHING

I work with Private Clients who are committed to making a change in their life. I help take them from where there are now to where they want to be. Every client is different and has their own unique challenges and goals. I work with you to help unlock your potential and achieve the goals you want to achieve. Read more about my Life Coaching programmes here.

Helping You to Achieve Balance

Find your work-life balance.

I’m pleased to introduce a new Work-Life Coaching Programme.  Over and over again, I find my clients are looking to achieve a work-life balance. So, I developed a specific work-life balance coaching programme to help people to achieve balance in their lives.

Benefits can include:

Achieve a lifestyle that is meaningful to you.

Gain clarity of focus.

Devise a plan to help organise your life.

Bring more positive energy into your work by feeling more satisfied with your home life.

HOW IT WORKS

1. Free Discovery Call

Book a free 30 minute consultation call. This session will give you a taste of what coaching is like with me and help to decide if we’re a good fit. We’ll discuss what you’re looking to achieve and you can ask all the questions you have about coaching and how I can help you.
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2. Choose a Coaching Plan

I have a number of coaching programmes depending on your requirements. Some people and organisations work with me for a block of weekly sessions between 6 – 12 weeks, whilst others work with me over longer periods of time.

3. Coaching Sessions

I work to help clarify your goal, assess where you are currently, explore options and work towards achieving your goals with specific actions. From there, coaching helps you to unlock your potential, maximise your performance and work towards achieving your goals.

How Do I know If Coaching is Right For Me?

I only work with people who are committed to change and want to unlock their potential. Coaching is forward focused and client led – it is not therapy and I do not give advice. I work with you to help you to achieve your goals.

The Free 30 minute Discovery call helps me to determine if we are the ‘right fit’ to work together. Whilst I offer Coaching Programmes, each client is unique and the coaching approach I use is led by the client’s needs.

Taking action to achieve specific goals
During my coaching sessions, I work with clients to help them to take actions towards their goal. Many clients ask me to hold them accountable for completing these actions.
Challenging Limiting Beliefs and Self Talk
Along the way, coaching creates clarity of purpose and direction, challenges limiting beliefs and self-talk, and encourages clients to move towards successful resolution of their issues, challenges and opportunities.
Coaching is not consulting or therapy
Coaching is forward focused and is not consulting (I do not give advice) or therapy.
Client Led
Transformational Coaching is client led. It is believed that the client is creative, resourceful and whole – the client does the work.
Face to Face or Online Coaching Sessions
Depending on where you live, I offer both face-to-face sessions or online sessions via Skype or Zoom. I work with many international clients mainly via skype or Zoom (web conferencing).

WANT TO MAKE A CHANGE?

If you’d like to learn more about Coaching and find out whether or not we’d be the right fit to work together, please book a free 30-minute consultation call.