COACHING

For Entrepreneurs, Leaders, High Performers, Teams and Private clients. One-to-one and Team coaching tailored to your requirements.
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Vision into Reality

WHY COACHING?

The International Coach Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Coaching can help you to bridge the gap between where you are now and where you want to be

It’s a powerful, conversation-based approach that can help you gain more clarity of purpose and direction, challenge your limiting beliefs and self-talk, and encourage you to move towards successful resolutions of issues, challenges and opportunities. It focuses on creating well defined outcomes and managing personal change and is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals.

Coaching is a journey of reflection, discovery and self-awareness combined with an action, motivation, and goal-orientation. 

MY APPROACH

I am an ICF Professional Certified Coach (PCC). I blend my training in Transformational Coaching, NLP, Positive Psychology Coaching, Cognitive Behavioural Coaching (CBC Coaching), Acceptance and Commitment Coaching (AC Coaching) and Corporate Coaching, to deliver an integrated approach to coaching that combines performance based coaching with transformational coaching.

I have a non-directive, client-led coaching approach, which means that I support and facilitate you to identify your own answers and do not give advice. Coaching is forward focused and is not consulting, mentoring or therapy. 

My Role as your Coach

  • Discover, clarify and align with what the client wants to achieve
  • Encourage client self-discovery
  • Elicit client-generated solutions and strategies
  • Hold the client responsible and accountable

transformational coaching

WHAT IS TRANSFORMATIONAL COACHING?

 With transformational coaching, the coach helps the client to explore the underlying assumptions, beliefs, values, expectations, and attitudes that shape their experience of themselves, their world and other people.

This exploration begins, as with other styles of coaching, with the client bringing specific challenges, issues or aspirations to the table. But rather than focusing purely on resolving or achieving those, transformational coaching seeks to also explore what is at the heart of them. It is multi-disciplinary, having roots in traditional coaching techniques, but also using learnings and techniques drawn from neuroscience, psychotherapy, philosophy and psychology, to enable and sustain transformation.

HOW IT WORKS

1. Free Discovery Call

Book a free 30 minute consultation call. This session will give you a taste of what coaching is like with me and help to decide if we’re a good fit. We’ll discuss what you’re looking to achieve and you can ask all the questions you have about coaching and how I can help you.
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2. Create your Coaching Agenda

Together we create your coaching agenda based on your requirements. Some people and organisations work with me for a block of weekly sessions between 6 – 12 weeks, whilst others work with me over longer periods of time.

3. Coaching Sessions

I work to help clarify your goal, assess where you are currently, explore options and work towards achieving your goals with specific actions. From there, coaching helps you to unlock your potential, maximise your performance and work towards achieving your goals.

How Do I know If Coaching is Right For Me?

I only work with people who are committed to change and want to unlock their potential. Coaching is forward focused and client led – it is not therapy and I do not give advice. I work with you to help you to achieve your goals.

The Free 30 minute Discovery call helps me to determine if we are the ‘right fit’ to work together.

Taking action to achieve specific goals
During my coaching sessions, I work with clients to help them to take actions towards their goal. Many clients ask me to hold them accountable for completing these actions.
Challenging Limiting Beliefs and Self Talk
Along the way, coaching creates clarity of purpose and direction, challenges limiting beliefs and self-talk, and encourages clients to move towards successful resolution of their issues, challenges and opportunities.
Coaching is not consulting or therapy
Coaching is forward focused and is not consulting (I do not give advice) or therapy.
Client Led

Transformational Coaching is client led. It is believed that the client is creative, resourceful and whole – the client does the work.

Face to Face or Online Coaching Sessions

During COVID I only offer online sessions via Skype or Zoom. I work with many international clients mainly via skype or Zoom (web conferencing).

WHAT COACHING ISN’T

Coaching is not therapy, mentoring or consulting and, is not a quick fix or silver bullet to a problem. My coaching is client-led, which means that I don’t give advice. I believe that you are creative, resourceful and whole and that you are the expert of your life.

WANT TO MAKE A CHANGE?

If you’d like to learn more about Coaching and find out whether or not we’d be the right fit to work together, please book a free 30-minute consultation call.

DiSC Certified Trainer